Get in touch

847.986.5385

connect@ci-counseling.com

 Congruency

 Integrated

 Counseling

    your path to inner alignment starts here

trauma-informed care

intent

in a fragmented healthcare system that lacks cohesion, our holistic and integrated counseling approach aims to repair the connection between body + mind, leading to sustained healing and state of well-being.


congruent life

living in alignment with our values and beliefs is something many of us desire, yet it can be very challenging to achieve +/ maintain.


a congruent life typically encompasses the following:


  • self-awareness
  • work-life balance
  • healthy relationships
  • ability to emotionally regulate 
  • being present
  • harmony
  • intent-driven actions


if you are looking to live in a more congruent manner, you are in the right place - let's work together!

book a consultation

services

individual therapy

experience transformative growth and elevate your well-being through personalized and neuro-informed individual counseling. we enjoy working with clients who are looking to explore the mind and body connection for long lasting change.

virtual counseling

access virtual + professional counseling securely and in compliance with HIPAA standards. experience the same level of care you would receive in person, all from the comfort of your home, at a time that suits you.

group therapy

join a supportive community where likeminded individuals gain awareness, share experiences and collaborate on personal growth. currently healing through literature is held biweekly and is accepting new clients.


common questions


  • languages offered

    English + Polish

  • new clients

    we are accepting new clients and are excited to meet you

  • insurance accepted

    in network with 

    • Blue Cross Blue Shield PPO
    • Aetna PPO
    • Cigna and Evernorth
read more

“A great future doesn’t require a great past.”

William Chapman

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